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Are You Living Mindfully or Mindlessly? By Sandy Schroeder. The words “mindful,” or “mindfulness,” have been getting a lot of attention lately as many of us think about using meditation and short breaks to cope with stress.
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“Are You Living Mindlessly? - Are you living mindlessly summary Essay introduction?? ” Summary In “Are you living mindlessly,” the author, Michael Ryan, argues that mindlessness can lead to failure, frustration, and even tragedy; however, he says, we have all been guilty of it at some point in our lives.
Mindfulness, means living life as it actually happens from moment to moment. In reality most of us live mindlessly lost in worry, anxiety, stress and negative thinking. Mindfulness is .Are you living mindlessly